Posts tagged: oral hygiene

Preserving Oral Hygiene In A SHTF Scenario

Preserving Oral Hygiene In A SHTF Scenario

Oral hygiene is of upmost importance, and we’re familiarized with the toothbrush and toothpaste from an early age. Keeping your teeth clean on a daily basis is vital for preserving oral hygiene. But despite the rigors and norms of the modern consumerist society we live in, there are many other ways of keeping your teeth clan and healthy. And they work best in a TEOTWAWKI scenario, when the products we’re used to won’t just be available anymore. You’ll need to improvise, but luckily there are many substitutes for the traditional methods and products. And despite what many people believe, teeth aren’t made of glass. Cleaning them with something else other than toothpaste won’t damage them in any way. There are plenty of raw foods that known to have a cleaning effect on the teeth (apples, pears, carrots); provided they are hard enough (soft and ripe won’t do), they’ll do wonders for your teeth and gums, preventing even gingivitis and canker sores. Here are some of the best replacements for modern teeth cleaning methods.

BAKING SODA

Baking soda is probably the most famous alternative when it comes to cleaning the teeth. The baking soda’s natural properties lets it neutralize acids that are harmful for the enamel, kills off bacteria that is responsible for plaque build-up and as far as aesthetics go, it’s an excellent stain remover. It’s used dates as far back as antiquity, as even Hippocrates himself had a mouthwash recipe based on baking soda, vinegar and alum. Alongside baking soda, there are many oils you can throw into the mix for added beneficial effects: cinnamon oil (has antibacterial and antimicrobial properties), peppermint oil (has antibacterial effect, it freshens the breath and it clears up the sinuses), clove oil (fights off bacteria and has painkilling properties) etc. These oils work in more ways than one. If you have swollen gums, you can dip a piece of clean cloth of gauze in any of these and a place over the affected area; for best results, let the gum-pack sit overnight.

SALT

Salt is the ingredient that no serious prepper should go without. And believe it or not, it even serves a purpose in the field of oral hygiene. Salt brushing can be used even today, in moderation of course; salt can whiten and brighten one’s teeth. It has mild cleaning properties and it can be used daily; you can also make a salt based mouthwash that you can use for disinfection purposes, against bad breath, tartar, plaque and even boost the healing process. Salt can be used raw or mixed with baking soda (30% salt, 70% baking soda); you can even add sage to the mix, if you happen to have some at your disposal. Mouth wash is even easier to make; just add salt to potable water and there you have it.

OXYGENTATED WATER (HYDROGEN PEROXIDE 3%)

The product has been proven to be very effective against gingivitis, canker sores and harmful bacteria. It should be diluted with water before usage, because it’s a bit to abrasive on the teeth. Just mix equal parts of water and hydrogen peroxide 3% and you get a very affective mouth wash. However, you should never swallow the mixture. Before brushing your teeth, swish it around in your mouth and spit it out, but don’t keep it in for longer than 20 seconds. After you’re done, you can wash the toothbrush with the oxygenated water-based concoction, to destroy residual bacteria.

PRIMITIVE TOOTHBRUSHES (aka. CHEW STICKS)

Chewing on sticks and branches is a primitive teeth-cleaning method, that’s still used today among tribal societies. It might seem a bit rough, but it works. The method consists in chewing down on little twigs and branches and splitting them into several small brands. When you’re done chewing and the twig gets spread enough, you can used it to clean your teeth similar to a toothbrush. Some plants are more efficient than others, thanks to their healing properties. Some of the best and most spread DIY toothbrushes can be made out of oak, juniper, eucalyptus and the neem tree. Their rich in tannins that are extremely helpful in cleansing and curing gum-related afflictions and oils that stimulate blood flow.

There you have it, some of the best methods to help you keep your oral hygiene even in the toughest conditions imaginable. When your toothpaste and mouthwash reserves run low, you’ll need to consider replacing them and fast. No matter how bad things get, overlooking oral hygiene is not an option.

Fifteen Uncommon Uses For Toothpaste

Fifteen Uncommon Uses For Toothpaste

Toothpaste comes regularly in paste or gel form, is based mostly on fluoride and it’s used in maintaining the health and aesthetics of teeth by fighting various tooth and gum conditions. But apart from cleaning your teeth, toothpaste can serve a multitude of other household related purposes. Its chemical makeup renders it an all-purpose tool when you might be lacking in many things around the house; but still have toothpaste.

Not only is it cheap and easy to find, but most of us actually keep more than one tube around the house. In what’s to come, we’ll take a look at some uses for toothpaste, non-teeth related purposes that a simple tube of toothpaste can serve.

  1. Remove clothing stains

It works great in removing oily, tough stains from fabrics. Apply toothpaste on the stained area and with a little water, and gently rub the spot. After a minute or so of rubbing, just throw the fabric in the washer. If the stain is old, you’ll most likely need to the toothpaste bit a couple of more times for results to show. It doesn’t work on all fabrics or stains, but it does wonders for ink spots. P.S. don’t use a whitening toothpaste (with bleaching effects) on colored fabrics; a regular toothpaste will do.

  1. Remove carpet stains

It works just as good on carpet fabric as it does on clothing. Just add toothpaste to the affected area and clean the spot with a toothbrush, in a circular motion; much like cleaning your teeth. After scrubbing, rinse and repeat until the spot is gone. The process will get out almost everything and make you carpet brand new. But some stains are resistant to toothpaste, especially if the stain is caused by an acid-based substance. In such a case toothpaste becomes useless.

  1. Remove scuffs

Toothpaste can easily remove leather scuffs. Put some toothpaste on a soft cloth and gently rub the leather surface. After you’re done, rinse the area with a damp cloth. It works on everything that’s made out of leather. The same principle applies to linoleum. 

  1. Whiten piano keys
  2. The ivory white keys can be easily cleaned with a cotton swab that’s been previously dampened in a little water and then in a pinch of toothpaste. Take your time and do it right. It will take some time, but when you’re done, wipe the keys dry and then buff them with a soft, clean cloth and you’ll have brand new piano keys again.

    1. Whiten nails

    Whitening peroxide toothpastes will have no problem in polishing and brightening finger and toe nails alike. Whether your nails have been darkened in time due to excessive usage of nail polish or they’re naturally yellowish, there’s still hope. Add toothpaste, brush them carefully with a toothbrush and when you’re all done,  add the finishing touch  and soak them in lemon juice for a couple of minutes.

    1. Shine chrome surfaces

    The chromed pieces around the house (especially faucets) will get water stains in time. Because if it’s abrasive nature, toothpaste will act in the same way professional cleaning products for chromed surfaces will. Just add toothpaste to the stains, scrub and rinse with water. You’ll have the chrome pieces shiny and brand new again in no time. 

    1. Remove crayon marks from walls

    If your kids have been running amok around the house and you’re stuck with crayon marks all over the walls, don’t panic. There’s hope yet, as long as you have toothpaste (non-gel) around the house. Apart from a toothpaste, you’ll also need a clean rag or a scrub brush. Spread the toothpaste on the wall and scrub it good (preferably in circular motions). The abrasive agents in the toothpaste will remove the colors from the walls eventually.

    1. Remove watermarks from furniture

    Even though you might have a ton of coasters around the house, you’re bound to get water marks at some point; they’re unavoidable and just the worst. If you want to clean those right up, simply add some non-gel toothpaste, let it sit for a couple of seconds and rub it off with a soft fabric. Once you’re done scrubbing wipe it off with a dry cloth. Before adding furniture polish make sure the surface is perfectly dry.

    1. Deodorize your hands

    Just as toothpaste deodorizes the inside of your mouth, so it can deodorize your hands. If you’ve dealt with anything smelly throughout the day that’s left your hands smelling worse than French cheese, just wash them thoroughly with cold water and toothpaste. The chemicals in the paste will destroy the bacteria that causes the bad smell and will leave your hands smelling great.

    1. Deodorize baby bottles

    Toothpaste works just as well in removing the sour milk smell from baby bottles. You’ll need to scrub both the inside and the outside of the baby bottle with a mixture of water and toothpaste. One you’re done scrubbing, rinse with water and then thrown the bottle in the dishwasher and wash regularly. 

    1. Polish silver

    Toothpaste can polish everything made out of silver, be it jewelry, silverware picture frames etc. What you’ll need is a regular toothpaste (gel-based aren’t as efficient), a soft, clean cloth or better yet, a toothbrush. Just add some paste on your soft cloth or toothbrush and start scrubbing the silvery surface like there’s no tomorrow. You start to notice the difference in no time, as the tarnish will come off little by little. When you think you’re done, simply rinse and dry off with a dry cloth.

    1. Shine diamonds

    If you want to give a precious gemstone that old sparkle back, you just need a regular tube of toothpaste and a soft toothbrush.  Just add a little pate on the toothbrush and start brushing gently until you see the shine returning. When you’re done brushing rinse with water and rub gently with a soft cloth.

    1. Fill holes in the wall

    If you’ve have perforated walls which have bothered you for a long time, just know you don’t need Spackle to get the job done. A pinch of toothpaste will work pretty much in the same way when it comes to filling up holes left by nails screws, pins etc. The toothpaste hardens and makes for a great temporary solution. Just beware of how much you’re adding, as too much can make the situation even worse if at some point you decide to deal with the problem properly.

    1. Treat pimples

    The adding of toothpaste to an acne affected area is a well-known treatment that has been around for decades. However, adding toothpaste alone won’t solve much, except dehydration of the affected area. For the best result, you should mix toothpaste with crushed aspirin. The toothpaste will dehydrate as usual and the salicylic acids in the aspirin will fight off infection and decrease the inflammation.

    1. Remove cell phone / watch scratches

    Your cell phone or watch display will undoubtedly get damaged and scratched with the passing of time, unless of course you have the right protection. If not, tiny marks will start to appear. These are easily removed with toothpaste. Just dip your finger gently in tooth paste and rub the screen. One you’re done rinse with a damp cloth and ultimately dry the surface with a soft cloth.

    As you’ve seen by now, having some toothpaste around the house can really pay off. Especially if you find yourself out of certain cleaning products. Cleaning stuff around the house it’s fine, but remember that toothpaste is first of all for cleaning your teeth. Don’t overlook oral hygiene, as teeth health is really important.

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