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indoor cooking

Emergency Food Recipe Of The Week #6: Tuna Pizza

tuna pizza

You always hear about eggs and various meats being a high source of protein, but what about fish? One of the nutritional highlights of tuna is its high protein content. How high in protein content? Read Full Article>>>

Indoor Emergency Cooking

The first thing you need to take into consideration is the heating source. If a power outage occurs, you can use a propane stove, NEVER something based on charcoal. Why? Because burnt charcoal releases a great amount of carbon monoxide… Read more

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