Posts tagged: martial arts

Top 3 Forms Of Martial Arts To Learn For Your Personal Protection

Top 3 Forms Of Martial Arts To Learn For Your Personal Protection

You can benefit greatly from studying martial arts. And no, it’s not meant for kids only: If you’re serious about it, you can start out as old as you like and still end up being good at it. Martial arts can be more than learning combat moves for self defense: they’re great physical exercise, great self-discipline training, each form has its own philosophy and spiritual practice behind it (which you can study along with the moves) and great fun. But for those of you who are planning on getting their money’s worth, you can ultimately become an expert.

You might find yourself during your lifetime in certain situations from which you could easily escape unharmed if you have the proper training. Learning a fighting style could be very useful as a self-defense method: against attackers, muggers, perpetrators etc. If you’re trained well enough you could easily disarm assailants or even take on more than one at a time. There have been many fighting styles and techniques developed throughout history in various parts of the world. There are also many combinations of fighting styles available (mixed martial arts), for people who want to get the best of ALL worlds. It’s a matter of choice; let’s see what are the most popular at the moment and maybe you’ll find the one that suits you best.

Krav Maga

This it may come as a surprise, but it’s Israel’s very own fighting style. It was developed (mostly) by Imi Lichtenfeld during the 1930s. The style itself is very direct, meant to counter holds and incapacitations of every sort. Because it’s full contact and it gives advantage against almost any type of attack, it’s excellent for street survival, and not only. It’s a mixed style, comprised of elements which are basic to other fighting techniques like Karate, Jiu-Jitsu throws and grappling, Brazilian Jiu-Jitsu ground fighting, Wing Chun burst of hands and even Greco-Roman wrestling. Its dynamics consist in the fact that it allows the practitioner to a attack and defend at the same time, in a single movement of the body.  In most martial arts styles the tendency is to block and immediately respond with a counter blow. Things are different in Krav Maga, we’re you’re suppose to block and deliver the attack at the same time: you could (for example) block an attack with you right arm and at the same time strike with the other arm or the legs. The strikes delivered and promoted by Krav Maga are vicious, meant to incapacitate and hurt as much as possible. You learn to go for the most exposed body part, like the throat, eyes, groin or the liver. It also teaches a lot of techniques for disarming your opponents, no matter if they bare sticks, knives or guns. The style is very efficient, it develops hand-eye coordination and it takes no longer then 5 months to learn.

Aikido

This is a very distinct fighting style, which has been promoted a great deal in pop culture by Steven Seagal. Don’t let Seagal’s reputation as an actor throw you off: he is probably the leading authority in the field when it comes to Aikido, having studied most of his youth years in Japan, with the greatest masters. He’s a legit 7 degree black belt who not only mastered the style, but also developed it: the kote gaeshi (Seagal’s signature move) or “forearm return” is a prolific move, essential to all survival fighters, no matter the style or technique.

This style uniqueness consists in its approach to direct fighting: Aikido teaches almost no direct blows whatsoever, it mostly teaches you how to counter everything that can be thrown at you. Its philosophy is based on the idea that an attacking opponent always leaves himself vulnerable. What you need to do is exploit that vulnerability and use your enemy’s momentum against him. For example, a straight punch could simply be countered by side-stepping and grabbing the opponents wrist or arm. You can simply pivot and throw him down if you grab the arm, or if the wrist is involved, simply twist it towards the outside. The momentum will help you break the wrist with almost no effort from your part, incapacitating your attacker immediately. This style requires awareness rather than speed or strength. If you keep your cool and your eyes opened, as an Aikido practitioner, you’ll have no trouble breaking the joints and wrists of your attackers.

Muay Thai Kickboxing

The fighting style was originally developed in Thailand, in the 19th century, and it translates to “the art of the 8 limbs”. It’s a contact fighting style, based on a large variety of punches, elbows and kicks. It’s philosophy consists in the fact that someone who is using a tool for fighting is limited by that one tool. A muay thai practitioner, on the other hand, has many such tools (punches, kicks, elbows), therefore has the advantage. It’s not a fancy style, but rather an effective one. It’s based on lighting speed, precision and power, and can exploit even the slightest opening in your adversary’s defense. The best way to counter a weapon attack (as long as you not held at gun point) is to approach the attacker as forward as possible. Simply aim for the jaw, throat or liver and kick it as hard as possible.

With enough technique and training, your legs and punches could easily crack bones and inflict serious pain. Kickboxing requires some serious physical training, as its practitioners do a little something called combat qi. It’s basically subjecting your body parts to repeated hits and damage, until the “hardened” body part no longer hurts as it used to. This practice is mostly used to harden the shin bone; kick boxers hit hard surfaces for 2 hours-a-day, 2 years straight.

There are many other fighting styles available, but these are my personal favorites and possibly the most useful in a combat scenario. But if you have to take one thing away from martial arts, that’s discipline and self control. Do not get carried away and avoid confrontation unless there’s no other way but standing your ground and fighting. But if that time comes, at least you now know where to go in order to overcome your opponents.

9 Martial Arts Systems For The Survivalist

9 Martial Arts Systems For The Survivalist

Physical strength, endurance, flexibility, adaptability, and mental discipline are all attributes of a true survivor. Unfortunately, they are also attributes that are often neglected by the average survivalist. The popular assumption is that if you have sizable food storage and can shoot straight, you are ready to rock-and-roll. Reality has some harsh lessons for those with this mindset. The first and most important weapon in any prepper’s arsenal is his own body; strong, healthy, and well taken care of. If a person’s body is left to decay, no amount of gear is going to save them in the middle of a crisis situation…

Hand-to-hand combat training is sometimes treated with cynicism amongst preppers who have spent all their lives enraptured in the world of firearms. The common retort is “Why use my hands when I have my Glock…?” Indeed. Why should we? Perhaps because one day we may not have a weapon in our possession during a dangerous circumstance. Should a survivalist simply give up because he loses his gun or he runs out of ammunition? I think not.

The concept of survival in the midst of collapse and calamity is not necessarily dependent on having all the right tools at all the right times. Sometimes, you have to improvise, and the only tools you can always count on are your hands, and your (hopefully well oiled and attuned) brain. Martial Arts training hones and refines these assets to perfection, and also teaches the mind to deal with the stresses and fears associated with combat. In fact, 95% of success in martial arts revolves around learning to accept the idea of someone trying to kill you, so that you can move past the terror of the scenario and deal with it calmly and logically. Adrenaline, tunnel vision, and unchecked emotion are the true enemies in any fight. We defeat ourselves long before our assailants ever touch us.

Another concept within martial arts that I find fascinating is the philosophy of Bushido, which is often mistaken as a brand of Eastern religion. Instead, it is a kind of warrior’s code; a way of dealing with adversity in one’s life. Struggling with obstacles whether self created, or created by others, requires balance and the ability to take control of the problem and apply one’s own terms instead of the terms other people try to set for you. It is about leading the battle, instead of being led, while staying true to your conscience. In the end, we should feel no need to prove anything to anyone but ourselves. Traditional martial arts still contain elements of Bushido within their methodology, and I believe such practitioners are some of the few people left in the world who operate on a legitimate warrior’s code; something we desperately need in our culture today.

I have studied multiple forms of martial arts for over 26 years, and have found many methods that would work well for the worst survival situations, and plenty that would be utterly useless. When I started my training classes for Liberty Movement individuals and families in Northwest Montana, my idea was to combine all the strategies that I felt were intuitive, easy to learn, and quick to utilize. My goal was to help students to become physically capable of self defense within a very short period of time, without running slapdash over important factors like mental strength and intelligent application. I feel that the program has done very well so far. The following is a list of styles that I use in my curriculum…

Shotokan Karate:Shotokan is a Japanese martial art using movements derived from defense methods common in Okinawa and streamlined for easier application. At first glance, Shotokan seems stiff and impractical, but this is not the case. Shotokan training is extremely intense, and the sparring matches can be brutal. Deep stances and sharp strikes train the body to hold ground even against a larger opponent. Shotokan practitioners can take physical damage unlike any other style I have seen beyond perhaps Thai Kickboxing. As the student advances, the stiffness disappears, and their strikes become coldly logical and precise, almost like a killer robot…….no….seriously. Shotokan is a perfect foundation art for beginners in self defense. If they can handle this style, they can handle anything…

Thai Kickboxing: Thai is world famous for its fast devastating steamroller type strikes and the ability of its practitioners to take a hit and keep on going. For a crisis situation, it is imperative that the survivalist be capable of absorbing and moving past the pain of a fight. In the street, it may be a matter of life and death, or it may be a drunken adolescent brawl. In a SHTF scenario, it will ALWAYS be a matter of life and death. There is no such thing as a hand to hand fighter who can avoid every attack and come out unscathed. Plan on getting hit. With the heavy arm to leg blocks of Thai Kickboxing that act as a kind of self made brick wall, along with devastating leg sweeps and knee breaks, this artform is perfect for the dangerous possibilities of collapse.

Western Boxing: It’s not an Eastern martial art, but Western boxing teaches incredible punching power. Eastern martial arts focus on speed in order to inflict damage, but the bottom line is that Western boxers hit harder because they assert more body weight behind their punches; I have seen it, I have felt it, and I have dealt it. Of course, it is more important to learn speed and timing before learning to hit hard. The most powerful punches in the world are useless if all they do is sweep the air. Western boxing is an incomplete fighting system, but a fantastic addition to the survival martial artist’s repertoire.

Jiu Jitsu:Jiu Jitsu is a grappling martial art from Japan, though you wouldn’t know it by the way the Brazilians have commercialized and franchised it. Jiu Jitsu is indeed the flavor of the decade for self defense, and though I feel it has been way overhyped, it is an incredibly effective style for ground situations. That said, let’s be clear; Jiu Jitsu is actually a very limited fighting style, especially when you’re not in a cage and you are confronted with more than one attacker. Survivalists should learn grappling techniques so that they know how to defend against takedowns and return to their feet. In a real combat situation, you NEVER try to go to the ground on purpose. Multiple opponents will decimate you within seconds while you are trying to put a choke hold on the guy in front of you. Add a knife into the picture, and purposely jumping into close quarters with the intent to “grapple” will be a death sentence. Successful fighters will always combine Jiu Jitsu with other artforms in order to round out their abilities.

Hapkido: Hapkido in my view is the perfect antithesis to Jiu Jitsu and any other grappling art for that matter. It should be at the top of every survivalist’s list of fighting methods. Hapkido focuses on joint locks, joint breaks, using centrifugal force, pressure points, eye gouges, throat attacks, etc. Generally, it is very difficult for someone to grapple with you if you break their fingers, wrists, hyperextend their knee caps, or crush their wind pipe. One twisted wrist could put a dedicated grappler or wrestler completely out of commission, which is why you never see these methods used in the UFC. The fights would be over quickly, and the sport’s flavor would be lost. Knowing how to counter grappling using grappling is fine, but knowing how to utterly disable a grappler is better. As a survivalist, it is important to learn both.

Eskrima / Kali:Filipino in origin, Eskrima and Kali revolve around stick and knife training, and some of the deadliest blade wielding martial artists on Earth are known to originate from these styles. The point of practicing the Filipino arts is not only to learn to attack with edged weapons, but also to defend against them. Knowing how armed assailants, trained and untrained, will move to harm you gives you a distinct edge. Understanding the motion of a knife strike allows the defender to create or close distance effectively, while timing arm and wrist locks to reduce cuts and control the knife hand before serious damage to your body is done.

Taekwondo: A Korean style, Taekwondo has received a bad rap over the past few years as an “ineffective” martial art, but usually this criticism comes from people who have never actually practiced it. Like Jiu Jitsu, it is a style limited to a very particular range of attacks and scenarios. Taekwondo focuses on kicks to the extreme. Sport Taekwondo is not a practical measure of the style’s use, and this is where its tainted reputation comes from. The truth is, Taekwondo has the fastest and in many cases the most devastating kicks in the world. The use of kicks depends on the mastery of the fighter. If he is fast, and precise, then his strikes will make his opponents feel like they’ve just been hit by an oversized utility van. If he is slow, and unfocused, he will be tackled to the ground like a rag doll and pummeled in an embarrassing manner. That said, one well placed kick can crush ribs, crack skulls, and knock an opponent into dreamland before he ever knew what hit him.

Jeet Kune Do:Created by the venerable Bruce Lee, Jeet Kune Do’s philosophy is to adopt what works, and set the rest aside. It is essentially a combination of the short range tactics of Wing Chun combined with the long range tactics of Japanese and Korean styles. Jeet Kune Do’s goal is to be a truly complete martial art, and so far, it has proven itself in this regard. If you can only practice one style of self defense, this should be it. Some people attribute the adaptation methodology in self defense to MMA, but really, it was Bruce Lee that pioneered the idea of studying multiple styles and modernizing martial arts. Because of his efforts, the offensive and defensive capabilities of Jeet Kune Do are astounding, and perfect for the survivalist delving into the world of hand-to-hand.

Ninjitsu:When I was a kid back in the 80’s, the ninja was the greatest thing since sliced bread. I think the allure of it was its simple mythology; if you could learn martial arts, and get your hands on a black mask, you could be a superhero. No need for radioactive spiders or genetic mutation. You were a man – in a mask – with badass fists of fury, and that’s it. Of course, the portrayal of ninjitsu has become so cartoonish that people today scarcely believe it is an actual martial art. In fact, it is, and a very deadly one. The brilliance of ninjitsu really dwells in its “think outside the box” mentality. There is a sort of cleverness and unpredictability to it that makes it so dangerous. Ninja’s in feudal Japan were assassins, but they were also the guerilla fighters of their age. The combat methods of ninjitsu revolve around surprise, and misdirection, which are factors that always work in the survivalist’s favor.

There is no way around it. The Martial Arts make a survivalist better at his job, which is to thrive in the very worst possible conditions. It’s not just about fighting; it is also about developing a fighting spirit. Beyond the utility of self defense, as survivalists we must strengthen our inner world as much as our outer shells. It takes time, and patience, and a willingness to struggle. Any person who masters a martial art has not only shown a dedication to his own physical prowess, but he has also proven he has a mental toughness that will carry him through any catastrophe. That kind of toughness is a rare commodity in America today, and when found, should be greatly valued and encouraged, especially by the Liberty Movement.

By Brandon Smith

www.shtfplan.com

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