health Archives - Page 3 of 3 - My Family Survival Plan

15 Essential Crops To Have In Your Survival Garden

You don’t have to be a professional farmer, you’ll just have to educate yourself a little in the matter. Be aware of the sustenance and nutrients each product has to offer, calculate how much land you’ll need for the endeavor and set your budget. Your best weapon (if you decide to pick up the shovel) is information: educate yourself on season crops, micro-farming, insect repellants, seed collections and storage.

12 Home Essentials You Need For Survival

With so many daily work, family, and personal distractions, it’s no wonder so many of us remain unconcerned and unprepared for a potential disaster to strike. But they do strike often, all around the world, and assuming you and your family will be exempt could endanger your lives.

Animals To Catch And Eat For Your Survival

Just prepare yourself mentally and accept the fact that you might find yourself forced to catch and eat things that not only walk or fly, but also crawl, swim, or buzz. If you are strong enough to overcome this mental barrier, you’ll find that meat is meat, no matter the shape

10 Scary Food Additives To Start Avoiding Before It’s Too Late

In the US there are currently around 2000 substances used as food additives, found in the majority of products that fill the shelves of all the supermarkets. They have caused controversies throughout the years regarding their damaging effects on human health.

34 Post-Disaster Health Musts To Fight Disease!

Disaster has struck and everything you planned for at its worst, unfortunately, is unfolding right before your eyes. You think you’re ready. You’re armed, educated, in your shelter or bunker and your survival instincts have switched from the first 24 hours to the rest of your life.

Six Amazing Superfoods That Can Prevent Heart Attack, Cancer And Stroke

We’re always hearing about the latest ‘superfoods’ – and how they could have a powerful effect on our health and wellbeing. And while the term ‘superfood’ might be thrown around a little too freely sometimes, there are some fruits and seeds that really are a power-house

Emergency Food Recipe Of The Week #9: Artichoke And Chickpea Salad

photo source: www.vegetariantimes.com As busycooks.about.com puts it: “Did you ever think you could eat gourmet food during a natural disaster?” Honestly, no. The way I …

Emergency Food Recipe Of The Week #7: Peanut Butter Granola Wrap Sandwiches

Who knew sandwiches could be THIS tasty? Giving that I used to make sandwiches every single day for my boys to take at school with …