Emergency Food Recipe Of The Week #6: Tuna Pizza
You always hear about eggs and various meats being a high source of protein, but what about fish? One of the nutritional highlights of tuna is its high protein content. How high in protein content? Read Full Article>>>
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Emergency Food Recipe Of The Week #5: Savoury Salmon And Potato Salad
photo source: bbcgoodfood.com
Here`s a thing about salads: they`re very healthy and tasty, but they don`t give you the impression you`re “full”. I don`t know about you, but I get hungry really fast after eating a salad. So I thought…… Read more
Emergency Food Recipe Of The Week #4: Brown Bread Sandwich
I researched and what I found was quite disturbing: “White bread is made from wheat flour from which the bran and germ have been removed. This is where much of the nutritional bread value is. White… Read more
Emergency Food Recipe Of The Week #3: Butterbean Salad
Actually, they`ve got a quarter of the daily recommended dose. But why is iron so important for you? Well, iron helps your body get oxygenated. This way, you`ll think faster and clearer, your blood will be healthy and you`ll avoid… Read more
Emergency Food Recipe Of The Week #2: Kids` Special Sweet Potato Salad
Of course, it`s not just for the little ones, you can make this simple salad for your whole family and friends. Heck, bring everyone in and serve them this delicious munch! But I can tell you this: kids looove it.… Read more
Emergency Food Recipe Of The Week #1: Creamy Mushroom Soup
Welcome to the Emergency Food Recipe Of The Week column! Every Friday, I`m going to be posting a new delicious recipe you can make with survival foods… and some emergency cooking etiquette advice, to make sure everything goes swell. … Read more
Indoor Emergency Cooking
The first thing you need to take into consideration is the heating source. If a power outage occurs, you can use a propane stove, NEVER something based on charcoal. Why? Because burnt charcoal releases a great amount of carbon monoxide… Read more
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