34 Post-Disaster Health Musts To Fight Disease!

Disaster has struck and everything you planned for at its worst, unfortunately, is unfolding right before your eyes. You think you’re ready. You’re armed, educated, in your shelter or bunker and your survival instincts have switched from the first 24 hours to the rest of your life.

The Amazing Truth About Medicinal Trees

If you ever had a headache, chances are that you run for the medicine box to grab an aspirin, the most used drug in the world. Before the aspirin came in a box, the pains could be treated if the man was near water, where he would try to find a White Willow and to chew it’s bark. Aspirin is a derivative from salicylic acid, that comes from

15 Wonderful Uses For Witch Hazel

I discovered witch hazel in college. I was not exactly the owner of the clearest skin in Britain, and dabbing a little witch hazel extract on my blemished skin stopped me enduring a mountain of abuse. But there are way more uses for this shrub than clearing up spotty skin

Use It Or Lose It: Your Guide To Effective Food Storage

Shelf life is affected by oxygen, fat, moisture, heat, and time.bulk food storage The more fat a food contains and the longer it is exposed to oxygen, moisture and heat, the faster it will spoil. In fact, the shelf life of some long-lasting products, like powdered milk, will vary depending

25 Healing Herbs You Can Use Every Day

There are times when it might be smarter to use an herbal remedy than a pharmaceutical. For example, sometimes an herb offers a safer alternative. Take chamomile: The flowers have been used for centuries as a gentle calmative for young and old alike.It’s non-habit-forming and well tolerated, and a study sponsored by the University of

Type-2 Diabetes – Reduce Medication With A Healthy Eating Plan

Drop sugar from your life – If you hate the thought of a cup of coffee or tea without added sugar, there’s no need to deprive yourself. Just substitute sugar for artificial sweetener. It may take a lot of willpower, but try to get out of the habit of wanting something sweet each time you have a hot drink.