Food Archives - Page 2 of 4 - My Family Survival Plan

5 Of The Most Nutritious Fish You Can Eat

The most nutritious fish meat is considered very good for your heart, being rich in protein, minerals and vitamins (A, D and E), very important in maintaining good health. It also contains high-chains of omega 3 fats, selenium and it’s rather low in saturated fats (the bad kind of fats).

How To Naturally Preserve Meat

If in the near future energy will no longer be a modern day commodity, but a luxury hard to come by, learning how to preserve meat and store your own food. Your fridge will probably become just another shelf, useless without a power source. But there are ways to still keep your balanced diet.

15 Essential Crops To Have In Your Survival Garden

You don’t have to be a professional farmer, you’ll just have to educate yourself a little in the matter. Be aware of the sustenance and nutrients each product has to offer, calculate how much land you’ll need for the endeavor and set your budget. Your best weapon (if you decide to pick up the shovel) is information: educate yourself on season crops, micro-farming, insect repellants, seed collections and storage.

Animals To Catch And Eat For Your Survival

Just prepare yourself mentally and accept the fact that you might find yourself forced to catch and eat things that not only walk or fly, but also crawl, swim, or buzz. If you are strong enough to overcome this mental barrier, you’ll find that meat is meat, no matter the shape

How To Survive Nuclear Winter

First of all, let’s find out what nuclear winter is and how it can happen. A state of nuclear winter is determined when the sun’s …

Survival Cooking 101: How To Cook Without Electricity

Survival Cooking 101: How To Cook Without Electricity. Photo – Pexels (PD) A serious prepper and survival enthusiast has to be ready for everything, cooking …

7 Nutritious Foods That Can Last Almost Forever

7 Nutritious Foods That Can Last Almost Forever. Photos – Pixabay (PD), Pexels (PD) Whether you’re fighting invaders, natural disasters or zombies, you’ll need to …

How To Pickle – The American Way

I have seen a lot of things in my life, met a lot of people and been in all sorts of situations. Yet I’ve still to meet the one person that doesn’t like pickles. Pickles are already deeply rooted intro American culture and they seem to be to everyone’s liking. And why not? Not only do they make pretty much everything taste better

How To Preserve And Store Fresh Apples

I know what you might be thinking: rather have the apples fresh then preserved, you’ll just pick them fresh off the shelves! But “fresh” is not exactly what you get off the shelves, because according to Martin Lindstrom (marketing visionary and author), the shelf life in the U.S

6 Foods To Store For Your Survival

Whether it’s an incoming natural disaster (hurricane, earthquake or wildfire) or warfare, it makes little difference, as the end result will be an imminent disaster. …