4 Unconventional Uses For Mustard

A single teaspoon of yellow mustard seeds packs about 85mg of omega 3 fats (the good type of fat), 25mg of potassium (K), 29mg of phosphorus (P), 18mg of calcium (Ca) and about 10mg of magnesium (Mg). With so many beneficial elements, no wonder people have been consuming it since antiquity. The French monks used a mustard-based paste, which was used in treating many ailments: it was used for back pain and muscular relief, for toothaches, as digestive stimulant, for improving blood circulation and clearing up the sinuses.

7 Peculiar Uses For Pepper

The usage of pepper in both gastronomy and medicine dates back since antiquity. The term “pepper” is derived from the Dravidian term pippali, which was later turned into peperi by the romans; the used peperi for both the black pepper and the long pepper. Pepper’s has a long established reputation in the kitchen, but having some around can solve a lot of problems around the house.

The Benefits Of Chewing Gum In A Survival Situation

It has been demonstrated that chewing gum can do wonders for both the memory and the ability to concentrate. There are caffeine-based chewing gums that are best suited for the job, but any sort of gum will do well too. An NBC report has shown that chewing is in direct correlation with memory enhancement and improved test scores, due to the increase of physiological activities like blood flow, blood pressure and heart rate.

3 Of The Most Common And Dangerous Foodborne Diseases

Food! We all do it, we all eat. Not only because we have to in order to survive, but also because we like it. Most cultures are unique when it comes to culinary treats, with at least a couple of dishes to set them easily aside from the rest of the world. Cooking may come in different shapes and sizes, but the raw material is (more or less) the same

4 Meats That Are Packed With Protein

Proteins are essential to living organism and humans make no exception. It helps build and repair muscle mass, it serves as a building block for body chemicals (enzymes, hormones etc.), skin, blood, bones, helps release carbohydrates into the bloodstream and so on. Every single fully functional cell in the human body needs protein in order to

Hay Bale Gardening: How To Grow Your Own Veggies Without Fertilizer And Weed-Free

The first thing you’ll need to start your very own hay bale garden is getting your hands on hay bales. If you have nobody to turn to in your vicinity that could sell or give you the hay bales, you can always go on the internet and find farmers that have hay bales for sale. Once they’re delivered to you, pick a spot to your liking (preferably in your garden) and set them as you see fit.