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Emergency Food Recipe

4 Meats That Are Packed With Protein

Proteins are essential to living organism and humans make no exception. It helps build and repair muscle mass, it serves as a building block for body chemicals (enzymes, hormones etc.), skin, blood, bones, helps release carbohydrates into the bloodstream and so on. Every single fully functional cell in the human body needs protein in order to Read more

Fishing for Survival

There are plenty of survival scenarios that could happen and might force you to resort to fishing for survival. If the SHTF scenario finds you at home and prepared, with all the fishing gear you need at your disposal, good. Read more

5 Most Nutritious Fish Found In The U.S.

The most nutritious fish meat is considered very good for your heart, being rich in protein, minerals and vitamins (A, D and E), very important in maintaining good health. It also contains high-chains of omega 3 fats, selenium and it’s rather low in saturated fats (the bad kind of fats). Read more

How To Naturally Preserve Meat

If in the near future energy will no longer be a modern day commodity, but a luxury hard to come by, learning how to preserve meat and store your own food. Your fridge will probably become just another shelf, useless without a power source. But there are ways to still keep your balanced diet. Read more

15 Essential Crops To Have In Your Survival Garden

You don’t have to be a professional farmer, you’ll just have to educate yourself a little in the matter. Be aware of the sustenance and nutrients each product has to offer, calculate how much land you’ll need for the endeavor and set your budget. Your best weapon (if you decide to pick up the shovel) is information: educate yourself on season crops, micro-farming, insect repellants, seed collections and storage. Read more

Eating Bugs To Survive: 30 Bugs You Can Eat When SHTF

Bugs may not seem like the ideal meal to us, Americans, but eating insects is a common practice in Asian and African countries and even in Australia. And while we find it gross to cook bugs and eat them, people from other parts of the world have put these prejudices aside and are now eating insects for their highly nutritional value. Read more

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